I know. It has been a long time. Having spent the last few months angry, optimistic, irritated and hopeful, I am moving on.
I have made dietary changes and incorporated new ideas into an overall wellness protocol. I still struggle with gluten free. This subject deserves some time, so I will save it for another post. Organic produce and grass fed meats have been an easy switch, thanks to this wonderful part of the country I live in. Exercise has only been in therapy form with limitations, due to a ruptured Achilles tendon and Plantar Fasciitis. A recumbent bike (thank you to my husband) in my living room has been a welcome addition to the process. The first ride in December was a difficult 3 minutes. This week, I am up to 30 minutes.
Mental Health is still a struggle. After being robbed of the effective Pristiq, I have since been on the generic for Cymbalta. Now I spin the hamster wheel on the generic for Effexor (I hate insurance companies). Sunshine and movement always make the days better, however, in the winter, sunshine can be scarce, and with autoimmune pain, enough movement to improve ones mood can be a challenge.
I reluctantly continue my search for a drug to stop the joint and tendon damage. Biologics are such a double edged sword. I find it difficult to find happiness in taking them. The longer I am on this path, I realize the advantages and accept it. After six months of Humira injections, my rhuematologist and I know one thing for sure. Humira does not work for me. The course of action was to be Methotrexate, Enbrel, Humira (which he was so hopeful about) and then Remicade infusions, if necessary. Least invasive and weakest on up the line to the strong stuff.
Remicade it is.We began the infusions on my birthday, December 16th.
A lovely, nauseous way to spend the morning.
I can not really comment on its effectiveness at this point. Because of illness (did I mention that these drugs suppress the immune system?) I missed appointments for the next infusion. If all goes well, I should be receiving the next dose of nauseousness next Tuesday ;-)
My attitude today?
Who says January first is the official day of rebirth? I am not on the same calender as them. Everyday is a transformation because I have learned from all of these new experiences and I have to adapt daily. We all do. Regardless of your challenges, it is necessary to adjust your sails accordingly, or risk staying stuck in quicksand. I have learned this the hard way. I guess I never considered that staying in denial and expecting a magical bullet would not serve me well. I no longer feel guilty for taking a nap. It is necessary. I ration my energy and say no much more often, but that is where I am now. I certainly do not expect to stay exactly where I am today. It is a process. One I am choosing to share.
Happy New Year!
Ellie
I have made dietary changes and incorporated new ideas into an overall wellness protocol. I still struggle with gluten free. This subject deserves some time, so I will save it for another post. Organic produce and grass fed meats have been an easy switch, thanks to this wonderful part of the country I live in. Exercise has only been in therapy form with limitations, due to a ruptured Achilles tendon and Plantar Fasciitis. A recumbent bike (thank you to my husband) in my living room has been a welcome addition to the process. The first ride in December was a difficult 3 minutes. This week, I am up to 30 minutes.
Mental Health is still a struggle. After being robbed of the effective Pristiq, I have since been on the generic for Cymbalta. Now I spin the hamster wheel on the generic for Effexor (I hate insurance companies). Sunshine and movement always make the days better, however, in the winter, sunshine can be scarce, and with autoimmune pain, enough movement to improve ones mood can be a challenge.
I reluctantly continue my search for a drug to stop the joint and tendon damage. Biologics are such a double edged sword. I find it difficult to find happiness in taking them. The longer I am on this path, I realize the advantages and accept it. After six months of Humira injections, my rhuematologist and I know one thing for sure. Humira does not work for me. The course of action was to be Methotrexate, Enbrel, Humira (which he was so hopeful about) and then Remicade infusions, if necessary. Least invasive and weakest on up the line to the strong stuff.
Remicade it is.We began the infusions on my birthday, December 16th.
A lovely, nauseous way to spend the morning.
I can not really comment on its effectiveness at this point. Because of illness (did I mention that these drugs suppress the immune system?) I missed appointments for the next infusion. If all goes well, I should be receiving the next dose of nauseousness next Tuesday ;-)
My attitude today?
Who says January first is the official day of rebirth? I am not on the same calender as them. Everyday is a transformation because I have learned from all of these new experiences and I have to adapt daily. We all do. Regardless of your challenges, it is necessary to adjust your sails accordingly, or risk staying stuck in quicksand. I have learned this the hard way. I guess I never considered that staying in denial and expecting a magical bullet would not serve me well. I no longer feel guilty for taking a nap. It is necessary. I ration my energy and say no much more often, but that is where I am now. I certainly do not expect to stay exactly where I am today. It is a process. One I am choosing to share.
Happy New Year!
Ellie
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