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About Grammie

I'm Grammie. Welcome to my Blog!

I over think everything...Wear my heart on my sleeve...Love with my entire heart..


I also deal with several autoimmune conditions: Psoriasis. Costocondritis. Psoriatic Arthritis.Fibromyalgia. Myofascial Syndrome. Clinical Depression has haunted me all my life, at least as far back as I can remember. However, I don't want this nonsense to take away my life. 


I need it to mean something.


I seek to inspire people....encourage and promote emotional wellness, positive action and goodness via whatever tools available to me. I suppose I could wallow in the Autoimmune Blues and blame these conditions for everything that happens in my life, but I choose not to. Instead I take what I learn and I share it. Hopefully it will land where it needs to, inspiring someone to find help, maybe even their breath or their own voice!  


It takes a village to do anything, though, so please follow along on social media and join in? Please?!


How? Read my Blog and like my Facebook page. Share my stuff even if you are not plagued by these crazy diseases. 


You may help a complete stranger find their way!


Thank you.


Peace and Blessings,


Grammie

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Attitude Modifications

As my husband facilitates ideas to make my life easier in the house , I have been adjusting and attempting to modify my attitude. May 5th marks one year since my Rhuematologist officially diagnosed me with PsA. The Fibromyalgia determination came just two months ago. Being pronounced with autoimmune diseases is kind of like running a race without a finish line. I spent a long time trying to find out what was causing the pain and fatigue, only to discover there would never be a means to an end.  Thus begins a process much like grief:   Denial - Much like when I was diagnosed with depression, I just shook my head when it began to soak in that I had an autoimmune disease. So much so, that I refused to take the meds and began reading everything I could get my hands on that would discredit the diagnosis. Methotrexate? No, thank you. A chemo medicine for arthritis? Are you crazy? The realization that my doctor might be correct in his conclusions just spiraled into a slow burn of fury.

Sleep. Creep. Leap.

It's been awhile. Did you miss me, I wonder?  I've been drifting about on the clouds of memory fog and forgetfulness that accompany conditions like psoriatic arthritis and fibromyalgia. (My family gets a kick out of my loopiness.) The plethora of doctor appointments and hospital stays have kept me pretty occupied, as well. Since autoimmune dysfunction assaulted my life, I have come to accept most things as they appear with much less stress than before. Perhaps time heals. Now if I could just remember to schedule that massage... Having been diagnosed with psoriatic arthritis in 2014, I am much more invested in the reality of this disease now. I have read, asked questions, written, researched, traveled and cried. Knowing what I know now, I wish I wouldn't have been so hard on myself. A gift from my daughter, Alesha, may have been the the gentle nudge I needed to truly realize this. She gave me a rose bush for Mothers Day the same year I was diagnosed with psoriatic ar

My Story - Let me go back to catch you up - 1985

Seventeen years old. Graduating High School. The world at me feet....and an irritated, itchy, red, I'm gonna-tear-my-head-off scalp. Ugh. I thought maybe I had dandruff. I went to a drug store and bought Head and Shoulders shampoo. Certainly that would clear up the problem. Not so much. I tried Selsun Blue . Ok. I guess I will try something else. The 80's dandruff solutions were pretty slim pick ins and the itching had become ridiculous, so I made an appointment with my doctor.  Psoriasis. What the heck is Psoriasis? How did I get it? My doctor suggested this skin condition may be genetic and that I had too much stress in my life. My scalp had become so itchy as I began college, so I figured it must be stress. After all, I had just experienced an infamous right of passage and it was an exciting time. Maybe "good" stress could make this happen. My quest began. In the past 29 years I have tried many things to relieve stress. Acupuncture, deep breathing, exercis